This is a rule you can follow to determine if you should do the thing that might derail you from your goals. So, the next time to you want to eat that thing that's not on your meal plan or skip exercising or not do those things on your to-do list, refer back to this episode and the 2 week you.
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The 2 Week You
This is a rule you can follow to determine if you should do the thing that might derail you from your goals. So, the next time to you want to eat that thing that's not on your meal plan or skip exercising or not do those things on your to-do list, refer back to this episode and the 2 week you.
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