You've been on a plane and heard them say “put your oxygen mask on before helping others”, right? WEll, if you haven't, that's a thing. And, it's a thing because we HAVE to take care of ourself and be a little selfish sometimes to take care of the people and things around us. Today we're chatting in this short episode about how to set and keep promises to YOURSELF.
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Keep Promises to Yourself
You've been on a plane and heard them say “put your oxygen mask on before helping others”, right? WEll, if you haven't, that's a thing. And, it's a thing because we HAVE to take care of ourself and be a little selfish sometimes to take care of the people and things around us.
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